What is Health?

Health is a dynamic method because it’s always ever-changing. we tend to all have times of good health, times of illness, and maybe even times of serious health problem. As our lifestyles change, so does our level of health. The World Health Organisation (WHO) has outlined health as: “a state of complete physical, mental and social well-being and not merely the absence of disease or illness or infirmity”. Read daily health information related post here.

Health Information

Importance of Health

A famous quote “Health is Wealth” reminds us of the importance of health in our lives. There are many advantages of a health. Healthy people tend to measure longer than an unhealthy person. If you’re healthy you will not suffer from any diseases, aches, pain, and discomforts. A healthy body will allow you to perform well and which is able to lead you to be recognized as a valuable member of a healthy society. shallowness plays a really important part in your life sometimes it isolates you from the society. However, if you’re physically fit it’ll reflect on your personality and you look attractive that causes you to feel confident about yourself! Being healthy gives you an advantage once you get old. Studies show people who were healthier throughout their lives are a lot of active and energetic    once they get recent as compare to people who were unhealthier.

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